Get ready

Prepare your race !


Homme4First of all, you must be well kitted to be performant. Read some advices here.
entrainer1Training is very important to reach your goals ! Our partner Diadora gives you here some informations so you can progress.
Bio7Be carefull with what you eat. Bio-C-Bon, our partners and food provider on the race, can help you here.
StYorre3Drink a lot, as hydratation is the key ! Read here why St-Yorre is perfect for runners.
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20 Kilomètres de Paris
Association 20 Kilomètres de Paris
16 bis avenue Prieur de la Côte d'Or
CS 40300 - 94114 ARCUEIL CEDEX
Espace Presse         Infos légales
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8 Oct 2017 08:00:00 UTC+0000